Slow and Steady Wins the Race.

I'm telling my self slow and steady wins the race, slow and steady. But really I'm just lying to myself. It's been two weeks since I publicly shared my goal to lose 10 lbs before my birthday, and I haven't lost anything (except for a little sanity maybe). The good news is that I haven't gained anything either. In the last two weeks I have been productively, and effectively, making excuses. It's Easter, I don't have the time, I'm too tired, it's too much work with my husband working nights, and blah blah blah. Secretly I've been telling myself that no one is reading this, and that means that no one knows I've set a goal. This is the worst excuse I've used yet! I know I've got a goal and that is all that matters. Time to show myself that I can do it!So enough, is enough. I've got physical activity scheduled for the next two days plus one day on the weekend, I've got all my old weight loss program stuff out, and I'm ready to go. I want to be aggressive over the next week in committing myself to my goal, and then settle in to a healthy weight loss pace. Ready, set, go....