My day was made on Wednesday when an acquaintance asked if I had lost some weight. I've been working really hard for about 8 months now, and although the results have been rather mediocre at best I'm really noticing a change in my body shape. Of course just because I've noticed the changes it doesn't mean that other people have. The changes have been so slow and over such a long time that those who see me every day just don't see it - frustrating for me of course.
However, a casual acquaintance asking such a little question truly made my day. I hadn't realized how badly I needed someone else to recognize my accomplishment in order to feel like my hard work is paying off. I instantly felt recommitted, energized and motivated. Funny how the littlest things from the most unexpected people means the most!
Officially I've lost 12 lbs, a total of 6 inches between my chest, waist and hips, I've lost 8% body fat, and most importantly I feel great! Slow progress with far to go, but I'm getting there day by day. Truly enjoying doing something for myself.
It's hard to work to do it slowly and purposely. It is a good feeling when someone notices!
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